From the workshop "Sunnyside 2011" (Photo by Sonia Portugal)
From the workshop "Sunnyside 2011" (Photo by Sonia Portugal)
From our 2009 workshop event (Photo by Berioska Ipinza)
From the workshop "Sunnyside 2011" (Photo by Sonia Portugal)

Education

Workshop

Training

About

Dance Classes:

This class explores the versatility of body movement incorporating diverse dance styles such as improvisation, modern, Latin folk, Ballroom, and African. Dance classes begin with warm-up exercises based on Yoga to prepare students physically and mentally for improvisation and dance sequences. Students are engaged in a creative and safe atmosphere to develop performance and audience skills.

Objectives:

To promote coordination.
To develop body language.
To encourage self-control.
To develop rhythm.
To improve health and fitness.
To develop physical strength.
To enhance flexibility.
To promote creativity through improvisation.
To improve self-image.
To improve memory.
To develop teamwork skills.
To improve concentration.
To develop listening skills.
To develop performance skills.